You do not have to keep carrying the heavy pressure of holding everything together on your own.
​There is a steadier, highly effective path forward. Our advanced, neuro-informed approach is designed to help you quiet the constant internal noise, release deep-seated stress, and regain absolute mental clarity. It is time to feel completely grounded, remarkably focused, and fully in control of your life again.

Elite Sport Performance

Break through the hidden psychological barriers holding you back from peak execution. We combine advanced sports psychology with somatic tools to help you conquer performance anxiety, clear the yips, and drop into a consistent state of flow.

• Clear sudden mental blocks and sub conscious athletic freezes
• Manage high-stakes corporate pressure and prevent executive burnout
• Optimize your competitive edge on the field and in the boardroom​

​Explore Sport Performance Counseling

Specialized Child, Teen & Trauma Therapy​

Find a secure, highly confidential space designed to help your entire family heal and thrive. We specialize in helping high-achieving teens navigate intense anxiety and guiding adults toward deep, lasting relief from past trauma.

• ​​Process deep somatic trauma to step out of constant survival mode
• Relieve severe school stress, academic perfectionism, and panic
• Build genuine emotional resilience and healthy coping mechanics​
  

Explore Therapy & Healing
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Clinical Mental Health & Diagnostic Evaluations

Gain diagnostic clarity and definitive answers regarding your child's emotional or behavioral needs. Our comprehensive private-pay evaluations provide an objective, detailed map for therapy and school accommodations.

• Thorough ADHD & Autism screenings for children, teens, & adults
• Detailed clinical record reviews and objective diagnostic testing
• Bypass long institutional waitlists with immediate 48-hour booking​

​Explore Diagnostic Evaluations

We Are Your Ideal Partner If...

• You value rapid, concierge-level scheduling and expect an appointment secured within 48 hours.
• You want advanced, body-based modalities like Brainspotting and somatic therapy instead of just talking about problems over and over.
• You demand absolute clinical privacy and specialized care outside of the permanent paper trails of health insurance networks.​ ​

​We May Not Be the Best Fit If...

• You are specifically looking to use in-network insurance benefits to cover the direct cost of your weekly sessions.
• You prefer traditional, long-term talk therapy without an active, goal-oriented focus on performance and neuro-informed trauma processing.
• You currently require immediate 24/7 crisis management or intensive, multi-day psychiatric hospitalization services.​​

Book Intro Call

Meet Our Specialized Therapy & Performance Team
At Minds Moving Forward, we provide highly customized, private-pay mental health care designed to support your entire family. From helping young children navigate big emotions and supporting teens through academic stress, to guiding adults through deep trauma recovery and training elite athletes to win their inner game, our therapists offer the advanced expertise you need to thrive.

Graham Johnson

SPECIALTY FOCUS:​ Adult Trauma, Somatic Healing & Elite Sport Performance
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Graham combines deep, neuro-informed trauma processing with advanced sports psychology. He specializes in helping adults break free from survival mode and training competitive athletes to clear mental blocks and achieve peak execution.​​

Book with Graham

Hannah Ware

SPECIALTY FOCUS: Teen & Adult Trauma, High-Achieving Youth & Elite Sport Performance

Hannah specializes in treating traumatic stress, severe anxiety, and performance barriers specifically in teenagers and adults. She provides a highly confidential space for high-achieving youth and competitive individuals to process past stress, build lasting resilience, and reclaim their mental clarity.

Book with Hannah

Adriana Juarez

SPECIALTY FOCUS: Bilingual English & Spanish, Child, Teen & Adult Therapy &  Family Support

Adriana provides dedicated mental health support in both English and Spanish for children, adolescents, and adults. She specializes in early childhood emotional growth, youth behavioral wellness, and collaborative family counseling, helping clients of all ages manage big feelings and navigate difficult life transitions.

Book with Adriana

Logistics, Privacy & Investment

• How fast can my family or I get an appointment? We prioritize rapid turnaround times. We can typically schedule your initial in-person or virtual session within 48 hours of your introductory call.
• Do you accept health insurance? Minds Moving Forward operates strictly as an out-of-network, private-pay practice. This structural choice guarantees your absolute medical privacy and removes artificial session limits. We gladly provide detailed monthly superbills for you to submit to your PPO insurance for potential reimbursement.
• Where are your sessions held? We offer private, in-person sessions at our modern Folsom office suite. We also provide secure, convenient virtual therapy sessions for clients living anywhere across the state of California.

A Discrete, Premium Space in the Folsom Foothills

Our modern, concierge-level office suite is conveniently located right off of Iron Point Circle, situated comfortably between Kaiser Permanente and Folsom High School. Nestled within a quiet professional business park with highly discrete exterior markings, our building features no public advertisements of our practice to ensure your absolute clinical privacy.
We provide ample, stress-free parking along with two separate entry points. Clients can easily utilize the main front entrance or opt for a highly private, completely separate entrance located at the rear of the building.
Address: 50 Iron Point Circle, Suite 140, Folsom, CA 95630